Co-owner of BeneFIT health and fitness consultants and the Basement Gym. Michael has over 12 years of experience in the fitness industry and extensive knowledge of biology.
How did you become a trainer?
I have always had a great interest in human movement, the endocrine system and biology in general. Personal training hadn't crossed my mind until it was suggested to me by a colleague. My now spouse and I started BeneFIT as a mobile fitness company. We ended up planting roots in STC and have grown the brands to what they are today.