Co-owner of BeneFIT health and fitness consultants and the Basement Gym. Michael has over 12 years of experience in the fitness industry and extensive knowledge of biology.

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How did you become a trainer?

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I have always had a great interest in human movement, the endocrine system and biology in general. Personal training hadn't crossed my mind until it was suggested to me by a colleague. My now spouse and I started BeneFIT as a mobile fitness company. We ended up planting roots in STC and have grown the brands to what they are today.