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Daniela S.

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Co-founder of BeneFIT health and fitness consultants and The Basement Gym. Daniela rebranded her personal training company in 2022 and now operates under the name HH STRENGTH SOCIETY. D is a former physique competitor and a current competitive powerlifter holding a state record. With nearly 15 years of personal training under her belt D works with a variety of demographics. Her specialties being "pre-hab" or foundational fitness, corrective exercise, fat-loss, weight gain, athletic performance and more! 

Why did you become a trainer?

I became a trainer due to my love for culinary arts. I wanted to combine my knowledge of nutrition and food with the ability to expertly execute a fitness lifestyle. All-in-all I strive to teach my clients how to live a sustainable, nutritious life.





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